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Cleansing and Detoxification
Josephine Goffe-Gardner RN, ND
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Periodic colon cleaning and detoxification of the body of accumulated waste is the best way to regain health and stay healthy. A colon that is sluggish and constipated retains pounds of old fecal matter, which can compress nearby organs.
You may ask, what is detoxification? Detoxification is a method of removing or neutralizing and/or transforming harmful substances within the body. Detoxification also removes the excess mucus which leads to intestinal congestion. These substances or toxins are the bi-products of our diet, drug usage and also exposure to environmental pollution. These toxins are composed of oxidized fats, cholesterol and free radicals. The organs of detoxification are the liver, colon, respiratory system, skin and kidney. Toxins are allowed to increase to dangerously high levels, because of poor dietary intake, sluggish dysfunctional colon, decrease liver function, and/or poor elimination through the kidneys, respiratory system and skin.
Complete detoxification involves dietary and lifestyle changes, which reduce the intake of toxins and improves elimination. Avoidance of chemicals, from food or other sources, refined food, sugar, caffeine, alcohol, tobacco, and many drugs helps minimize the toxin load within the body.
The best way for anyone to regain their health and stay healthy is to periodically cleanse and detoxify the body of any accumulated waste. The list of some health problems that could be healed by cleaning out the colon are: blood pressure problems, breathing problems, blood sugar problems, hormone imbalance problems, fertility problems, liver problems, cholesterol problems, immune problems, urinary problems, adrenal and lack of energy problems, prostate problems, digestive problems, lower back problems, leg circulation and nerve problems.
Seasonal detoxification program performed on a regular basis greatly reduces risk of getting sick. Before commencing a detoxification program, must make sure that all channels of elimination are open and the bowel is the first place to begin. The best method of opening the bowel is through a series of Colonic Therapy. The elimination process removes acclimated wastes and toxins out of the skin, fat, muscles and cells of the body and expels it out of the colon. If your colon is sluggish, constipated or blocked, then all of this toxic waste will just sit there. They may be re-absorbed back into the body. This can make you feel worse, not better, and this is the reason so many people feel horrible when doing a detoxification program and quit it after a few days. If you clean your colon first, this sick feeling can be avoided. Any detoxification program should be fun and you should feel great and vibrant during the process and when you are finished.
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